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Youth Development Programme

6 Week - Youth Physical Development Progamme in conjunction with Orlagh Farmer

Midleton GAA Club are running a Youth Physical Development Programme at the Club.  Orlagh Framer is leading the program.  Orlagh, is a 6 time All Ireland Winner, P.E. teacher and second year PhD student in the field of youth physical development and sport participation putting our Fe15 players through their paces.

This program has been opened up to all Coaches to attend and gain valuable knowledge in terms of how to effectively plan and put into practice their own program for their individual players and teams.

The six week course begins on Monday 3rd of October from 6.30pm - 7.30pm, continuing at the same time for the next six weeks.  The Development Programme/Course will take place in the ball alley and weather permitting some aspects of the course wil take place on the side pitch.

The Club would like to extend our sincere thanks to Orlagh Framer for leading this programme.  Orlagh has shared a Strength and Conditioning Programme with the Club that was designed by Jeff Gomez from the Mardyke.  Some elements of this will form part of the programme that Orlagh will undertake with the Fe15's.

Rebel Og Strength & Conditioning Programme


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